"Rewind", Unilateral Edition

:45/:15x2, Rest :50,
:45/:15x2, Rest :50 , :45/:15x2, Rest :50

1.) 1&1/2 Lunge
2.) SL Mt. Climber
3.) 1-Arm Row
4.) Archer Pushup
5.) 1-Arm Plank

Primer: Scorpion Off Hands x :40, Rest :05, Scorpion Off Hands x :40, Rest :05, Alternating Reverse Lunges x :40, Rest :05, Jumping Jacks x :15, Rest :05, Repeat x2