"May Day"
:90/:15x4
1.) Lunge
2.) Lunge (All 1 Side, Advanced Same Side)
3.) Pushups, 5SN
4.) Boeing (7 Jacks, 4 Burpees, 7 Mt. Climbers each)
5.) Row Ladder
Primer: Alternating Scorpion x1:00, Rest :05, Spiderman Elbow Tap x :40, Rest :05, Spiderman Elbow Tap x :40, Rest :05, High Knees x :20, Rest :05, Perform 2 Cycles

Pregnancy Modifications
Station 1: Good
Station 2: Good
Station 3: Elevate chest for push-ups and on knees
Station 4: 7 Stepping Squat Jacks, 4 Knee Taps, 7 bodyweight squats
Station 5: Good