"Golden Gate Bridge" :55/:30x5, Diamond Burpees, DIagonol Mt. Climbers, Bucking Hops, Floor Jacks, Star Jacks x 5/10 between Stations
1.) Pike Push Up
2.) SB Bag Curl
3.) SB Good Morning
4.) Strap Fall Out
5.) Iso Strap Leg Curl

Pregnancy Modifications
1.) Band OHP
2.) Good
3.) Band Good Morning
4.) Strap Y Raise / Band Y Raise

"Primer: Alternating Spiderman Hamstring x 1:00, Rest :05,
Hinge Stretch x :45, Rest :05,
Downward Dog x :30, Rest :05,
Quick Feet x :15, Rest :05, Repeat x 2"
Finisher: NA