"May Day" - Friday

:90 on :"15 off x 5 Laps
5 Exercises

Primer: Side to Side Squat x1:00, Rest :05, Spiderman Elbow Tap x :40, Rest :05, Spiderman Elbow Tap x :40, Rest :05, LIne Hop x :20, Rest :05, Perform 2 Cycles