"Golden Gate Bridge" - Friday - 1/8 :55/:30 x 3, Burpees x 3-6, Star Jacks x 15-30, Mt. Climbers x 15-30
1.) SL Squat OR Stepup
2.) SL Squat OR Stepup
3.) TRX Pushup
4.) Neutral TRX Chinup
5.) Neutral TRX Row

Primer: Alternating Spidermen Elbow Tap with Reachback x 1:00, Rest :05, Alt Short Step Lunges x :45, Rest :05, Bottom Squat Hold x :30, Rest :05, Quick Feet x :15, Rest :05, Repeat x 2

Pregnancy Modifications
1.) SL Squat to Box
2.) SL Squat to Box
3.) SAFE
4.) SAFE
5.) SAFE